EQUIPPING KNOW-HOW: THE TRANSFORMATION OF PERSONAL PROTECTION EDUCATING


Get Ready To Learn The Basics Of Self-Defense With This In-Depth Handbook, Loaded With Useful Abilities For You To Discover

Material Develop By-Knight GoldenMaster self-defense basics by first understanding your environments and trusting your reactions. Exercise spoken de-escalation and establishing borders. Understand individual area and necessary methods like straight punches and palm strikes. Develop muscle mass memory and response time with blocks and kicks. Job con

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